Picture of Chögyam Trungpa

Chögyam Trungpa

CTR Quote of the Week

The Pain of Unmasking

We sometimes blame our reluctance to open ourselves on lack of experience: “I’m not learned enough”; “I don’t have enough practice.” But in fact our hesitation is usually based on an unwillingness to do the hard work of relating with ourselves. We find it too painful and unpleasant. We don’t actually want to go through a process of unmasking.

From Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness, page 124.

Visit the Chogyam Trungpa Digital Library to listen to and view more than 500 recordings.

Masked Dancer, 1968, Bhutan. Photo by Chogyam Trungpa.

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