Picture of Chögyam Trungpa

Chögyam Trungpa

CTR Quote of the Week

The Natural Beauty of Ourselves

Whatever exists in us is a natural situation. It is another dimension of natural beauty. People sometimes go to great lengths to appreciate nature by climbing mountains, going on safari to see giraffes and lions in Africa, or taking a cruise to Antartica. It is much simpler and more immediate to appreciate the natural beauty of ourselves. This is actually far more beautiful than exotic flora and fauna, far more fantastic, painful, colorful and delightful.

From “Meditation,” in Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness, page 4.

Visit the Chogyam Trungpa Digital Library to listen to and watch recordings of Chogyam Trungpa.

Share Quote

Subscribe to

Quote of the week

Our newsletter

Mental Balance

Conquering fear is connected with the analogy of a saddle. In the Buddhist teachings we talk about developing such a good sense of mental balance

Read More

Be Grateful to Everyone

Without others, we would have no chance at all to develop beyond ego. So the idea here is to feel grateful that others are presenting

Read More

Obstacles Are Essential

All of our experiences are based on others, basically. As long as we have a sense of practice, some realization that we are treading on

Read More

The Crazy Wisdom of Directness

The crazy wisdom of directness, complete directness, involves relating directly with sanity, or bodhi mind. This is relating with the experience of the Buddha when

Read More

The Ultimate Lion’s Roar

In Padmasambhava’s life, the ultimate good news is that the spiritual journey need never have been made. The journey has already been completed; therefore there’s

Read More

Spiritual Freedom

New techniques are continually being introduced in our society; new books are constantly brought out. You think the books might tell you how to become

Read More

No Special Cases

Usually, we are pissed off at our world. We have lots of complaints when things don’t fulfill their function in our life: Our husband is

Read More

Truth Is a Journey

Every talk does not have to be a confirmation. If listening to your student or to your teacher always had to be a confirmation, it

Read More

Truth with Humor

Usually, telling the truth is very depressing. If you mix the truth with a bit of lying, if you add a bit of salt and

Read More

The Magic of Individuality

Perceptions are not governed by one statement alone, but by individuals reacting to the basic elements. When individuals react to air, water, fire, space, or

Read More

Cosmic Pancake

Our ordinary approach to reality and truth is so poverty-stricken that we don’t realize that the truth is not one truth, but all truth. It

Read More