CTR Quote of the Week

If we want to present unconditional confidence to others, to help others appreciate this quality in themselves, we don’t have to be pedantic or heavy-handed.

The ordinary sense of confidence is confidence about something, which is conditional or qualified. But in this case, gentleness and softness give rise to an

Our opinions and attitudes about  ourselves are very important. We cannot ignore the slightest tendency to feel wretched, inadequate, or fundamentally distrustful of ourselves. Those

The world is moving so fast, there is no time to prove, but whatever we learn, we must bring it and cook it and eat it

You can’t say that one country or one whole age is entering the Golden Age or the Dark Age, as such. The aggression, speed, and

Confusion cannot exist without the reinforcement of further confusion. So there is constant reinforcement of confusion, chain reactions being set up constantly. If you have

Understanding the psychological approach of karma is an essential thing. We might think that the karmic situation is entirely predestined, all the time. Dualistic fixation

Every aspect of the practice of meditation reflects the continual manifestation of gentleness.You begin to realize that the sound of the meditation bell or timer,

As a warrior without aggression, you are fearless and good. Fundamentally, you can never make a mistake, so please cheer up. Even in the darkest

Pain causes chaos, fear, and resentment, and we have to overcome that. It is an extremely simple logic. Once we can overcome pain, we discover

You have to develop yourself first; then you can begin to work with others. So don’t jump the gun. As a warrior, don’t put on

You may see many problems in yourself and in society, but please don’t reject yourself or your world. There is virtue in renunciation, but that

Fear is not necessarily problematic. It is like an attack of sneezing. It comes and goes. However, you have to study your fear. That is

We have created layer after layer of security mechanisms in our lives. We are taught to consult authorities or experts about almost everything. If you

The dragon enjoys resting in the sky among the clouds and the wind. According to tradition, the dragon abides in the sky in the summer,

Pure and Powerful as peonies I have no hesitation whatsoever As if swaying in the wind.   Lots of subjects Gathering together To make flower

SPRING Shifty fire Amber with coal I detect something in the jungle   SUMMER Tigers get good bath Fresh look of their coat Competes with

In meditation, the obstacle of self-hatred will fall away, by itself, when we have trust in ourselves. In that way, the experience of mindfulness can

In the practice of meditation, your journey begins with personal appreciation, with kindness, gentleness, and making friends with yourself. The more we trust ourselves, the

Here, we are not talking about meditative discipline as a revolutionary act, regarding our meditation group as a little fortress from which we can launch

Although we have established genuine friendship, camaraderie, and fellowship with our fellow meditators, we still might be looking for credentials and security. Belonging to certain

Working together with others, individuals begin to contribute their little portion of sanity to the bigger situation. Your contribution must be just a drop of